is what i have eaten ok so far?
1 piece of malted danish weight watchers toast with a bit of butter.
a bowl of fruit and nut weetabix minis with semi skimmed milk.
an orange
an apple
a small slice of strawberry cheesecake
later i am planning on eating birdseye chicken shapes with the sweetcorn in. and some veggiess and maybe a few oven chips.
would this be ok? ![]()
i had the orange and apple as a snack not breakfast lol.
and the cheesecake too .
im 15
You really need more protein. try a turkey or tuna sandwich.
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