Is it going to hinder my weight loss to eat below 1200 calories?
I normally eat 1200 calories a day, but today I went out for coffee with my friends at lunch time. I got home at 4 and had a snack of thin crisps and hummus. I ate dinner at 6. I'll list what I ate with calorie content if that helps.
Breakfast: 2 Weetabix, Milk, Coffee, Banana, Walnut- 351
Snack: Latte, 2 thin crisps, 1/2 tbsp hummus-162
Dinner:Small baked potato, spinach, tbsp cheddar cheese, 1/2 cup black beans-238
So in total, I've had 751. Obviously, thats under my 1200 limit. Is this bad?
Okay, I had apple struedel and ice cream 
Just have a few extra calories tomorrow to make up for it.
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