The past couple days I've eaten really bad?!?! This was what I ate...?
Yesterday
breakfast- a big bowl of Special K with red berries cereal with 1% milk and grapes
lunch- peanut butter sandwich on 2 slices of 12-grain bread, LOADED with peanut butter, and pink lemonade
snack- small bag of Wavy Lays
snack- about this much soft chocolate ice cream: http://www.carvelbrentwood.com/images/Choc%20Soft%20Serve%20Cone.jpg
but it was in a cup, not on a cone.
dinner- a Fresca, 20 carrots with Blue Cheese dip, and a big chicken breast made from rib meat
dessert- a Swiss Miss hot chocolate and 5 Trefoil girl scout cookies
Today
breakfast- huge bowl of Life cereal with 1% milk
lunch- 9 carrots with Blue Cheese dip, 2 scrambled eggs, and a slice of toast on grain bread with honey.
snack- 1/4 cup of hot fudge just to eat
I HAVE NO IDEA WHAT TO DO NOW. I feel sooooo guilty!!!!!!! What do I do! Help me!!! How much weight will I gain, and when will the gain show??
You are doing great.....You have to treat yourself once in a while...or you'll go nuts.*-*
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